The Retirefine journal

Find an idea for what comes next.

Explore practical guidance for your life, family, home, and travels.

16 articles

A cup of brewed coffee
Read · Healthy aging

Coffee and Liver Health: What the Research Means for Healthy Aging

What coffee studies suggest about liver health, decaf, and a practical daily routine.

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Older woman talking on the phone while using a laptop at home
Read · Aging parents

Elder Fraud Scams: How Families Can Spot Them and Respond

Recognize high-pressure tactics, verify requests, and act quickly after a loss.

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Older couple reviewing finances together at home
Read · Aging parents

Financial Insecurity in Older Age: What Families Can See and Do

The real cost of aging, signs of strain, benefit programs, and respectful family conversations.

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Older woman on the floor at home reaching toward her glasses, with a cane nearby
Read · Aging parents

Mobility & Accessibility Solutions to Safely Age at Home

Practical changes for bathrooms, daily routes, transfers, and safer movement.

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Older man wearing safety glasses working beside exposed pipes during a home renovation
Read · Real estate planning

Aging in Place in an Older Home: Renovate Safely

Plan accessibility changes while checking for lead paint, asbestos, and moisture.

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Older couple looking toward their home together
Read · Real estate planning

Could a Reverse Mortgage Fit Your Retirement Plan?

Understand HECM costs, homeowner duties, heirs, and the alternatives to compare.

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Older adult enjoying a video call with a child on a tablet
Read · Aging parents

Smart Home Tech for Older Adults: Start With One Useful Problem

Choose helpful technology with your parent, with a clear plan for alerts and privacy.

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Home with a garden under a clear sky
Read · Real estate planning

Thinking About Relocating to a New State or Country in Retirement?

Test the destination and compare housing, health care, taxes, and community before moving.

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A doctor speaking with a patient during a consultation
Read · Travel

Medical Tourism: What to Check Before You Book Care Abroad

A practical guide to credentials, costs, recovery, and follow-up care.

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Superstition Mountains near Apache Junction, Arizona
Read · Travel

Snowbirding: Plan a Winter Away Without Surprises

A practical guide to destinations, health coverage, housing, and two-state details.

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Cover of Outlive: The Science and Art of Longevity
Read · Healthy aging

Outlive: A Useful Way to Think About the Years Ahead

A Retirefine review of Peter Attia and Bill Gifford’s book on longevity and healthspan.

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Woman training with dumbbells in a gym
Read · Healthy aging

Strength Training for Healthy Aging: What the Bone Research Shows

How progressive exercise may support bones and everyday strength.

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Older woman using a laptop at home
Read · Aging parents

A Simple Digital Care Plan for Aging Parents

Start with care wishes, then organize permissions and the online essentials together.

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A group of pickleball players together at a court
Read · Healthy aging

Pickleball and Healthy Aging: More Than a Game

What research says about movement, social connection, and the appeal of playing together.

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Wood-lined Finnish sauna with benches and a heater
Read · Healthy aging

Could Regular Sauna Use Help Protect Brain Health?

A Finnish study linked frequent sauna use with fewer dementia diagnoses. Here is what the finding can tell us.

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Older man walking outdoors in a park
Read · Healthy aging

Preventing Chronic Illness

how to prevent chronic illness

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